May 12: Spring Moon: Yin Yoga and Thai massage experience (book through Eka Yoga)

Join Sarah and Valentina for an extended Yin yoga practice with Thai massage assists in a small group setting. This practice will be an experience for your whole being, with an integration of physical stillness, slow movement, pranayama, conscious relaxation, and warmth through gentle touch, traditional Thai herbal compresses, and aromatherapy.